Dates have long been part of home-style nourishment in India; in our Dates & Seeds ladoo they become something deliciously modern.
If you wanted to design the perfect ingredient for a ladoo, you might end up inventing the date. It's sweet, sticky, richly flavoured and available all year. No wonder dates have sweetened homemade treats for generations.
What do dates actually do in a ladoo?
Three things at once. They sweeten, with a deep caramel note. They bind, because their natural stickiness glues nuts and seeds together. And they soften, giving the ladoo a tender centre that contrasts beautifully with crunch.
What goes in with them?
Texture is the point. Sunflower (9.7%), chia (9%), flax (9%), pumpkin (6%) and sesame seeds (6%) bring crunch and a toasted edge; almonds and cashews bring richness; peanuts and coconut oil round things out; jaggery supports the sweetness; ghee and a pinch of salt finish it. Every bite is slightly different.
What about sugar?
It's a date and nut ladoo sweetened by dates and jaggery; sweetness comes from dates and jaggery.
CONTAINS NATURALLY OCCURRING SUGARS FROM JAGGERY. NOT A LOW-CALORIE FOOD. Nutritional profile tested by a well-known NABL-accredited, FSSAI-approved lab.
Is it a "dry fruit ladoo"?
Yes, in the best sense: dates, almonds, cashews and seeds, hand-rolled into something you can slip into a bag. If you love the idea of a dry fruit ladoo that never feels one-note, this is the one.
Who is it for?
Anyone new to us. It's the friendliest door into the Ladoo Katha world: earthy, caramel and toasted, with enough variety to keep you reaching for another.
When do I eat it?
With evening chai. At your desk at 4 pm. After a workout, beside your shake. On a long drive. Anywhere you want a little sweetness with substance.
Good to know
It contains nuts, peanuts, sesame and dairy (ghee), and it's not a low-calorie food.
CONTAINS NATURALLY OCCURRING SUGARS FROM JAGGERY. NOT A LOW-CALORIE FOOD. Nutritional profile tested by a well-known NABL-accredited, FSSAI-approved lab.
👉 Taste earthy nourishment: Try Dates & Seeds
Quick FAQ
Q: Is it a dry fruit ladoo?
Yes: dates, almonds, cashews and five seeds.
Q: Do you add anything artificial?
No artificial preservatives.
Q: Is it vegan?
No; it contains ghee.
👉 Want to compare all six? Explore the nourishment of Chapter 1: Heritage Classics
Nourish. Cherish. Indulge.
Next read: No refined sugar ladoo: how it's actually made
CONTAINS NATURALLY OCCURRING SUGARS FROM JAGGERY. NOT A LOW-CALORIE FOOD. Nutritional profile tested by a well-known NABL-accredited, FSSAI-approved lab.
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